{"id":28921,"date":"2025-07-11T19:26:05","date_gmt":"2025-07-11T19:26:05","guid":{"rendered":"https:\/\/doralhw.org\/?p=14203"},"modified":"2025-08-22T13:05:24","modified_gmt":"2025-08-22T13:05:24","slug":"hormonal-acne","status":"publish","type":"post","link":"https:\/\/doralhw.org\/hormonal-acne\/","title":{"rendered":"Hormonal Acne: 9 Proven Ways to Beat Hormonal Acne Fast"},"content":{"rendered":"<p class=\"\" data-start=\"151\" data-end=\"368\">In the US, acne is the most common skin condition. According to the American Academy of Dermatology (AAD), there may be up to 50 million people (about twice the population of Texas) affected by acne at any given time.<\/p>\n<p class=\"\" data-start=\"370\" data-end=\"681\">Acne occurs when your skin produces excess sebum \u2014 the oily substance that keeps your skin moisturized. When too much sebum combines with dead skin cells or bacteria, it clogs the pores and leads to breakouts, inflammation, and pimples. One specific type of acne that many people deal with is <strong data-start=\"663\" data-end=\"680\">hormonal acne<\/strong>.<\/p>\n<p class=\"\" data-start=\"683\" data-end=\"1184\">Hormonal acne happens when there are fluctuations in your hormone levels, particularly androgens such as testosterone. These hormones stimulate your sebaceous glands to produce more oil than necessary, altering your skin\u2019s chemistry and creating an ideal environment for acne to form. This type of acne is most common in teenagers going through puberty, but it also affects adults \u2014 especially women \u2014 due to menstrual cycles, pregnancy, menopause, or conditions like polycystic ovary syndrome (PCOS).<\/p>\n<p class=\"\" data-start=\"1186\" data-end=\"1419\">Hormonal acne often shows up in predictable areas of the face, such as the jawline, chin, and lower cheeks. It may appear as painful cysts, whiteheads, or blackheads that don\u2019t respond well to traditional over-the-counter treatments.<\/p>\n<p class=\"\" data-start=\"1421\" data-end=\"1783\">If you&#8217;re noticing persistent breakouts tied to your monthly cycle or stress levels, it could be a sign of hormonal imbalance. A dermatologist can evaluate your skin and develop a personalized treatment plan \u2014 which may include topical medications, oral contraceptives, lifestyle adjustments, or hormonal therapy \u2014 to effectively manage and reduce hormonal acne.<\/p>\n<p class=\"\" data-start=\"1785\" data-end=\"2016\">Don\u2019t let hormonal acne control your confidence. If you&#8217;re in East New York, schedule a consultation today with the skin experts at <a href=\"https:\/\/doralhw.org\/specialties\/dermatology\/\">Dermatology &#8211; Doral Health &amp; Wellness NY<\/a>\u00a0for specialized, science-backed treatment options.<\/p>\n<h2>Causes of Hormonal Acne<\/h2>\n<p class=\"\" data-start=\"166\" data-end=\"444\">Hormonal acne is the result of hormonal changes that increase the amount of oil (sebum) produced by your skin. This excess oil mixes with bacteria and dead skin cells within your pores \u2014 particularly in the hair follicles \u2014 leading to inflammation, clogged pores, and breakouts.<\/p>\n<p class=\"\" data-start=\"446\" data-end=\"541\">Clogged pores can be triggered or worsened by several internal and external factors, including:<\/p>\n<ul data-start=\"543\" data-end=\"1507\">\n<li class=\"\" data-start=\"543\" data-end=\"602\">\n<p class=\"\" data-start=\"545\" data-end=\"602\"><strong data-start=\"545\" data-end=\"561\">Excess sebum<\/strong> produced by overactive sebaceous glands.<\/p>\n<\/li>\n<li class=\"\" data-start=\"603\" data-end=\"676\">\n<p class=\"\" data-start=\"605\" data-end=\"676\"><strong data-start=\"605\" data-end=\"624\">Dead skin cells<\/strong> that build up on the surface and inside your pores.<\/p>\n<\/li>\n<li class=\"\" data-start=\"677\" data-end=\"773\">\n<p class=\"\" data-start=\"679\" data-end=\"773\"><strong data-start=\"679\" data-end=\"691\">Bacteria<\/strong> (especially <em data-start=\"704\" data-end=\"725\">Cutibacterium acnes<\/em>) that contribute to infection and inflammation.<\/p>\n<\/li>\n<li class=\"\" data-start=\"774\" data-end=\"858\">\n<p class=\"\" data-start=\"776\" data-end=\"858\"><strong data-start=\"776\" data-end=\"794\">Chronic stress<\/strong>, which spikes cortisol levels and triggers more oil production.<\/p>\n<\/li>\n<li class=\"\" data-start=\"859\" data-end=\"933\">\n<p class=\"\" data-start=\"861\" data-end=\"933\"><strong data-start=\"861\" data-end=\"882\">Sleep deprivation<\/strong>, which disrupts hormonal balance and skin healing.<\/p>\n<\/li>\n<li class=\"\" data-start=\"934\" data-end=\"1027\">\n<p class=\"\" data-start=\"936\" data-end=\"1027\"><strong data-start=\"936\" data-end=\"976\">Pore-clogging skin and hair products<\/strong> (comedogenic ingredients can trap oil and debris).<\/p>\n<\/li>\n<li class=\"\" data-start=\"1028\" data-end=\"1143\">\n<p class=\"\" data-start=\"1030\" data-end=\"1143\"><strong data-start=\"1030\" data-end=\"1055\">Hormonal fluctuations<\/strong> in women (linked to menstrual cycles, pregnancy, menopause, or stopping birth control).<\/p>\n<\/li>\n<li class=\"\" data-start=\"1144\" data-end=\"1231\">\n<p class=\"\" data-start=\"1146\" data-end=\"1231\"><strong data-start=\"1146\" data-end=\"1170\">Testosterone therapy<\/strong> in men, which stimulates the oil glands and can worsen acne.<\/p>\n<\/li>\n<li class=\"\" data-start=\"1232\" data-end=\"1298\">\n<p class=\"\" data-start=\"1234\" data-end=\"1298\"><strong data-start=\"1234\" data-end=\"1252\">Family history<\/strong> of acne, indicating a genetic predisposition.<\/p>\n<\/li>\n<li class=\"\" data-start=\"1299\" data-end=\"1389\">\n<p class=\"\" data-start=\"1301\" data-end=\"1389\"><strong data-start=\"1301\" data-end=\"1324\">Certain medications<\/strong>, like corticosteroids or androgens, that disrupt hormone levels.<\/p>\n<\/li>\n<li class=\"\" data-start=\"1390\" data-end=\"1507\">\n<p class=\"\" data-start=\"1392\" data-end=\"1507\"><strong data-start=\"1392\" data-end=\"1414\">Medical conditions<\/strong> such as polycystic ovary syndrome (PCOS), insulin resistance, and other metabolic disorders.<\/p>\n<\/li>\n<\/ul>\n<p class=\"\" data-start=\"1509\" data-end=\"1859\">While some of these causes \u2014 such as genetics or medical conditions \u2014 are beyond your control, others are lifestyle-related and manageable. For example, reducing stress through relaxation techniques, improving your sleep routine, and choosing non-comedogenic (non-pore-clogging) skincare and haircare products can significantly help reduce breakouts.<\/p>\n<p><b><i><span data-contrast=\"none\">Symptoms<\/span><\/i><\/b><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"none\">Symptoms of acne depend mostly on the type and severity of your condition. This is what Hormonal acne looks like:\u00a0\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<ul>\n<li><span data-contrast=\"none\">Whiteheads (closed plugged pores)<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<li><span data-contrast=\"none\">Blackheads (open plugged pores)<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<li><span data-contrast=\"none\">Small red, tender bumps (papules)<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<li><span data-contrast=\"none\">Pimples (pustules), which are papules with pus\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<li><span data-contrast=\"none\">Large, solid, painful lumps under the skin (nodules)<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<li><span data-contrast=\"none\">Painful, pus-filled lumps under the skin (cystic acne)<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<\/ul>\n<p><span data-contrast=\"none\">Acne can appear anywhere on your body, but the most common locations are:<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<ul>\n<li><span data-contrast=\"none\">Face.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<li><span data-contrast=\"none\">Neck.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<li><span data-contrast=\"none\">Back.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<li><span data-contrast=\"none\">Shoulders.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<li><span data-contrast=\"none\">Chest.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<\/ul>\n<p>\u00a0<\/p>\n<h2>Treatment\u00a0<\/h2>\n<p class=\"\" data-start=\"252\" data-end=\"513\">The right treatment for hormonal acne depends on the <strong data-start=\"305\" data-end=\"338\">severity and underlying cause<\/strong> of your condition. Treatment options range from <strong data-start=\"387\" data-end=\"413\">over-the-counter (OTC)<\/strong> topical products for mild cases to <strong data-start=\"449\" data-end=\"477\">prescription medications<\/strong> for more persistent or severe acne.<\/p>\n<h4 class=\"\" data-start=\"515\" data-end=\"542\">Mild Acne Treatment<\/h4>\n<p class=\"\" data-start=\"543\" data-end=\"621\">For mild hormonal acne, topical treatments are often effective. These include:<\/p>\n<ul data-start=\"623\" data-end=\"1050\">\n<li class=\"\" data-start=\"623\" data-end=\"761\">\n<p class=\"\" data-start=\"625\" data-end=\"761\"><strong data-start=\"625\" data-end=\"645\">Benzoyl peroxide<\/strong>: Found in many OTC acne products, this topical ingredient helps kill acne-causing bacteria and reduce inflammation.<\/p>\n<\/li>\n<li class=\"\" data-start=\"762\" data-end=\"847\">\n<p class=\"\" data-start=\"764\" data-end=\"847\"><strong data-start=\"764\" data-end=\"782\">Salicylic acid<\/strong>: Helps exfoliate the skin, unclog pores, and reduce oil buildup.<\/p>\n<\/li>\n<li class=\"\" data-start=\"848\" data-end=\"950\">\n<p class=\"\" data-start=\"850\" data-end=\"950\"><strong data-start=\"850\" data-end=\"863\">Retinoids<\/strong>: Derived from vitamin A, these help with skin cell turnover and prevent clogged pores.<\/p>\n<\/li>\n<li class=\"\" data-start=\"951\" data-end=\"1050\">\n<p class=\"\" data-start=\"953\" data-end=\"1050\"><strong data-start=\"953\" data-end=\"973\">Gentle cleansers<\/strong>: Daily use of non-comedogenic, pH-balanced face washes can reduce breakouts.<\/p>\n<\/li>\n<\/ul>\n<h4 class=\"\" data-start=\"1052\" data-end=\"1093\">Moderate to Severe Acne Treatment<\/h4>\n<p class=\"\" data-start=\"1094\" data-end=\"1235\">Moderate to severe cases may require a combination of <strong data-start=\"1148\" data-end=\"1179\">topical and oral treatments<\/strong>, especially if inflammation and deep cysts are present.<\/p>\n<ul data-start=\"1237\" data-end=\"1980\">\n<li class=\"\" data-start=\"1237\" data-end=\"1439\">\n<p class=\"\" data-start=\"1239\" data-end=\"1439\"><strong data-start=\"1239\" data-end=\"1254\">Antibiotics<\/strong> (topical or oral): Medications like <strong data-start=\"1291\" data-end=\"1307\">tetracycline<\/strong>, <strong data-start=\"1309\" data-end=\"1324\">minocycline<\/strong>, <strong data-start=\"1326\" data-end=\"1341\">doxycycline<\/strong>, or <strong data-start=\"1346\" data-end=\"1362\">erythromycin<\/strong> are often prescribed for about 3 months to reduce bacteria and inflammation.<\/p>\n<\/li>\n<li class=\"\" data-start=\"1440\" data-end=\"1813\">\n<p class=\"\" data-start=\"1442\" data-end=\"1549\"><strong data-start=\"1442\" data-end=\"1462\">Hormonal therapy<\/strong>: If antibiotics aren\u2019t effective \u2014 especially in women \u2014 dermatologists may recommend:<\/p>\n<ul data-start=\"1552\" data-end=\"1813\">\n<li class=\"\" data-start=\"1552\" data-end=\"1668\">\n<p class=\"\" data-start=\"1554\" data-end=\"1668\"><strong data-start=\"1554\" data-end=\"1583\">Anti-androgen medications<\/strong> like <em data-start=\"1589\" data-end=\"1605\">spironolactone<\/em>, which help block hormone receptors and reduce oil production.<\/p>\n<\/li>\n<li class=\"\" data-start=\"1671\" data-end=\"1813\">\n<p class=\"\" data-start=\"1673\" data-end=\"1813\"><strong data-start=\"1673\" data-end=\"1696\">Oral contraceptives<\/strong> (birth control pills): These can help regulate hormonal fluctuations that cause acne by controlling androgen levels.<\/p>\n<\/li>\n<\/ul>\n<\/li>\n<li class=\"\" data-start=\"1814\" data-end=\"1980\">\n<p class=\"\" data-start=\"1816\" data-end=\"1980\"><strong data-start=\"1816\" data-end=\"1843\">Isotretinoin (Accutane)<\/strong>: For severe, cystic acne that doesn\u2019t respond to other treatments, this powerful medication can be considered under medical supervision.<\/p>\n<\/li>\n<\/ul>\n<p>\u00a0<\/p>\n<h2>What can you do?\u00a0<\/h2>\n<p><b><i><span data-contrast=\"none\">There are some precautions that you can take to manage and treat acne naturally.<\/span><\/i><\/b><span data-contrast=\"none\"> They are:<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<ol>\n<li><span data-contrast=\"none\">Wash your face with clean water and a mild cleanser twice a day, once in the morning and another in the evening.\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<li><span data-contrast=\"none\">Do not touch or scrub the skin or burst the pimple, as it may lead to an infection in the pores causing more blocking, swelling, and redness.\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<li><span data-contrast=\"none\">Avoid popping pimples, as they leave permanent scars.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<li><span data-contrast=\"none\">Avoid using harsh scrubs or exfoliators.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<li><span data-contrast=\"none\">Avoid touching your face.\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<li><span data-contrast=\"none\">Wash your hands more frequently, especially before applying lotions, creams, or makeup.\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<li><span data-contrast=\"none\">Avoid stress or anxiety as it increases the production of cortisol and adrenaline generating more acne.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<li><span data-contrast=\"none\">Keep yourself cool and dry in a hot and humid climate and avoid sweating. <\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<li><span data-contrast=\"none\">Acne is quite a common problem. It creates a huge embarrassment sometimes, but the good thing is that you can fix the symptoms permanently by knowing the cause of your acne.\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<\/ol>\n<p><a href=\"https:\/\/doralhw.org\/\"><span data-contrast=\"none\">At Doral Health &amp; Wellness<\/span><\/a><span data-contrast=\"none\"> Our team of endocrinologists excels in diagnosing and treating endocrine imbalances, and diseases, enabling patients to lead a healthy life.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p><b><i><span data-contrast=\"none\">Have questions or need a second opinion?<\/span><\/i><\/b><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:2,&quot;335551620&quot;:2,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\"> At\u00a0<strong>Doral Health and Wellness,\u00a0<\/strong>we have doctors<strong>\u00a0<\/strong>that can help you manage your condition. For more information, you can visit us at <strong>1797 Pitkin Avenue, Brooklyn, New York, 11212,<\/strong> or call us on <strong>1-347-384-5690<\/strong>. You can also visit our website at\u202f<a href=\"https:\/\/doralhw.org\/\"><strong>https:\/\/doralhw.org<\/strong><\/a>\u202for contact us at\u202f<a href=\"mailto:info@mainwebsite.dialysisny.com\"><strong>info@mainwebsite.dialysisny.com<\/strong><\/a>\u202fif you have any queries.\u00a0<\/span><\/p>\n\n\n<figure class=\"wp-block-image size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1000\" height=\"667\" src=\"https:\/\/doralhw.org\/wp-content\/uploads\/2023\/04\/shutterstock_2423537765.jpg\" alt=\"Hormonal Acne\" class=\"wp-image-32068\" title=\"\" srcset=\"https:\/\/doralhw.org\/wp-content\/uploads\/2023\/04\/shutterstock_2423537765.jpg 1000w, https:\/\/doralhw.org\/wp-content\/uploads\/2023\/04\/shutterstock_2423537765-300x200.jpg 300w, https:\/\/doralhw.org\/wp-content\/uploads\/2023\/04\/shutterstock_2423537765-768x512.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><figcaption class=\"wp-element-caption\">Hormonal acne causes breakouts like blackheads, whiteheads, and cysts due to hormonal changes. Learn about symptoms, causes, and treatments here. Hormonal acne causes breakouts like blackheads, whiteheads, and cysts due to hormonal changes. Learn about symptoms, causes, and treatments here.<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Hormonal acne causes breakouts like blackheads, whiteheads, and cysts due to hormonal changes. Learn about symptoms, causes, and treatments here.<\/p>\n","protected":false},"author":1,"featured_media":32068,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[73,194],"tags":[419,429,516],"class_list":["post-28921","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dermatology","category-endocrinology","tag-dermatology","tag-endocrinology","tag-hormones"],"acf":[],"_links":{"self":[{"href":"https:\/\/doralhw.org\/wp-json\/wp\/v2\/posts\/28921","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/doralhw.org\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/doralhw.org\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/doralhw.org\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/doralhw.org\/wp-json\/wp\/v2\/comments?post=28921"}],"version-history":[{"count":4,"href":"https:\/\/doralhw.org\/wp-json\/wp\/v2\/posts\/28921\/revisions"}],"predecessor-version":[{"id":38188,"href":"https:\/\/doralhw.org\/wp-json\/wp\/v2\/posts\/28921\/revisions\/38188"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/doralhw.org\/wp-json\/wp\/v2\/media\/32068"}],"wp:attachment":[{"href":"https:\/\/doralhw.org\/wp-json\/wp\/v2\/media?parent=28921"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/doralhw.org\/wp-json\/wp\/v2\/categories?post=28921"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/doralhw.org\/wp-json\/wp\/v2\/tags?post=28921"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}