{"id":39830,"date":"2025-10-03T08:02:25","date_gmt":"2025-10-03T08:02:25","guid":{"rendered":"https:\/\/doralhw.org\/things-you-should-know-about-plantar-fasciitis\/"},"modified":"2025-10-03T08:02:25","modified_gmt":"2025-10-03T08:02:25","slug":"things-you-should-know-about-plantar-fasciitis","status":"publish","type":"post","link":"https:\/\/doralhw.org\/things-you-should-know-about-plantar-fasciitis\/","title":{"rendered":"Things you should know about Plantar Fasciitis"},"content":{"rendered":"

Do you experience pain in the morning when you step on the floor? If yes, you may develop plantar fasciitis. It is a common foot condition that occurs when your plantar fascia gets inflamed. This occurs due to overuse or too much stress on the foot. While most plantar fasciitis gets better with home treatment, some need surgical intervention if not treated on time. Learn important things you need to know about plantar fasciitis in this article. <\/span>Get <\/span><\/i>a consultation<\/span><\/i><\/a> with the <\/span><\/i>best Podiatrists in Brooklyn.<\/span><\/i><\/b>\u00a0<\/span><\/p>\n

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What is plantar fasciitis?\u00a0<\/span><\/b>\u00a0<\/span><\/p>\n

The inflammation of the plantar fascia occurs when you have a loss of collagen in the origin of the plantar fascia, the calcaneal tuberosity, and the perifascial structures that surround it.<\/span>\u00a0<\/span><\/p>\n

Normally, footwork relies heavily on plantar fascia support and shock absorption for proper arch function. Despite the diagnosis including the segment “itis,” this condition is notable for its lack of inflammatory cells.\u00a0<\/span>\u00a0<\/span><\/p>\n

The term “plantar heel pain” best encompasses the wide range of conditions that can cause pain in the plantar heel, in addition to those caused by the plantar fascia itself.\u00a0<\/span>\u00a0<\/span><\/p>\n

Repetitive strain on the plantar fascia can cause microtears and cause the plantar fascia to become damaged, but it can also be caused by trauma or other factors.\u00a0<\/span>\u00a0<\/span><\/p>\n

When either the deep or superficial posterior compartments of the ankle joint no longer allow flexion in the dorsal direction, dorsiflexion of the ankle is lost.\u00a0<\/span>\u00a0<\/span><\/p>\n

The feet are pointing in opposite directions because of excessive dynamic pronation.\u00a0<\/span>\u00a0<\/span><\/p>\n

\u202fThe gastrocnemius, soleus, Achilles tendon, and intrinsic muscle tightness are all signs of a problem.\u00a0<\/span>\u00a0<\/span><\/p>\n

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Causes<\/span><\/b>\u00a0<\/span>\u00a0<\/span><\/p>\n

The plantar fascia, a band of connective tissue, connects your heel bone to your toes. Shock absorption and arch support are also provided by the plantar fascia.\u00a0<\/span>\u00a0<\/span><\/p>\n

\u202fPlantar fasciitis can be made worse by repeatedly tearing and stretching the fascia, but in many cases, the cause is still unknown.\u00a0<\/span>\u00a0<\/span><\/p>\n

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Risk factors\u00a0<\/span><\/b>\u00a0<\/span><\/p>\n

Plantar fasciitis is prevalent between the ages of 40 and 60 years old, according to research.\u00a0<\/span>\u00a0<\/span><\/p>\n