{"id":43274,"date":"2026-01-13T09:30:49","date_gmt":"2026-01-13T09:30:49","guid":{"rendered":"https:\/\/doralhw.org\/fighting-glaucoma-heres-how-to-prevent-vision-loss\/"},"modified":"2026-01-13T09:30:49","modified_gmt":"2026-01-13T09:30:49","slug":"fighting-glaucoma-heres-how-to-prevent-vision-loss","status":"publish","type":"post","link":"https:\/\/doralhw.org\/fighting-glaucoma-heres-how-to-prevent-vision-loss\/","title":{"rendered":"Fighting Glaucoma: Here\u2019s How to Prevent Vision Loss"},"content":{"rendered":"<p><span data-contrast=\"none\">Receiving a glaucoma diagnosis can feel overwhelming, but it is important to remember that it is not a guarantee of blindness. While the condition is chronic, it is highly treatable.\u00a0<\/span>Managing glaucoma progression<span data-contrast=\"none\">\u00a0effectively is the key to\u00a0maintaining\u00a0your quality of life. By taking proactive steps and working closely with your eye care team, you can significantly slow the\u00a0disease&#8217;s\u00a0advancement.\u00a0<\/span><span data-contrast=\"none\">January 2026 is\u00a0observed\u00a0as Glaucoma Awareness Month in the US.\u00a0<\/span><span data-contrast=\"none\">The goal is simple: implement practical\u00a0<\/span><a href=\"https:\/\/doralhw.org\/glaucoma-and-blindness-the-1-cause-of-irreversible-vision-loss-and-how-to-stop-it\/\"><span data-contrast=\"none\">tips to prevent vision loss and preserve eye health<\/span><\/a><span data-contrast=\"none\">\u00a0starting today. This article outlines the essential strategies you need to protect your sight and stay in control of your condition.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335551550&quot;:0,&quot;335551620&quot;:0,&quot;335559738&quot;:240,&quot;335559739&quot;:240}\">\u00a0<\/span><span data-contrast=\"none\">At Doral Health &amp; Wellness, our dedicated ophthalmology department provides expert medical care with an unwavering commitment to patient safety and well-being. If you are seeking premier Ophthalmology NY services in the East New York area, our\u00a0state-of-the-art\u00a0facility is equipped to offer comprehensive and compassionate care. Our team is here to\u00a0provide\u00a0trusted medical advice and support you through your healthcare decisions.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335559738&quot;:240,&quot;335559739&quot;:240}\">\u00a0<\/span><\/p>\n<p><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335551550&quot;:0,&quot;335551620&quot;:0,&quot;335559738&quot;:240,&quot;335559739&quot;:240}\">\u00a0<\/span><\/p>\n<p><b><span data-contrast=\"none\">The Pillars of Glaucoma Management<\/span><\/b><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;134245418&quot;:true,&quot;134245529&quot;:true,&quot;335551550&quot;:0,&quot;335551620&quot;:0,&quot;335559738&quot;:360,&quot;335559739&quot;:80}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"none\">Successful\u00a0<\/span><a href=\"https:\/\/doralhw.org\/glaucoma-treatment-in-2026-the-breakthroughs-saving-your-sight\/\"><b><span data-contrast=\"none\">glaucoma management<\/span><\/b><\/a><span data-contrast=\"none\">\u00a0relies on consistency. Because glaucoma damage is permanent, you cannot recover lost sight, but you can protect the vision you still have. This requires a two-pronged approach: medical adherence and lifestyle adjustments.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335551550&quot;:0,&quot;335551620&quot;:0,&quot;335559738&quot;:240,&quot;335559739&quot;:240}\">\u00a0<\/span><\/p>\n<p><b><span data-contrast=\"none\">Adhering to Medication Regimens<\/span><\/b><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;134245418&quot;:true,&quot;134245529&quot;:true,&quot;335551550&quot;:0,&quot;335551620&quot;:0,&quot;335559738&quot;:280,&quot;335559739&quot;:80}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"none\">The most critical factor in slowing progression is lowering intraocular pressure (IOP). Your ophthalmologist will\u00a0likely prescribe\u00a0eye drops to achieve this.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335551550&quot;:0,&quot;335551620&quot;:0,&quot;335559738&quot;:240,&quot;335559739&quot;:240}\">\u00a0<\/span><\/p>\n<ul>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"1\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559683&quot;:0,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-aria-posinset=\"1\" data-aria-level=\"1\"><b><span data-contrast=\"none\">Consistency is Key:<\/span><\/b><span data-contrast=\"none\">\u00a0Missing doses allows eye pressure to spike, causing silent damage to the optic nerve.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335551550&quot;:0,&quot;335551620&quot;:0,&quot;335559738&quot;:220,&quot;335559739&quot;:220}\">\u00a0<\/span><\/li>\n<\/ul>\n<ul>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"1\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559683&quot;:0,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-aria-posinset=\"2\" data-aria-level=\"1\"><b><span data-contrast=\"none\">Proper Technique:<\/span><\/b><span data-contrast=\"none\">\u00a0Ensure you are applying drops\u00a0correctly,\u00a0so the medication is\u00a0actually absorbed.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335551550&quot;:0,&quot;335551620&quot;:0,&quot;335559738&quot;:220,&quot;335559739&quot;:220}\">\u00a0<\/span><\/li>\n<\/ul>\n<ul>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"1\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559683&quot;:0,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-aria-posinset=\"3\" data-aria-level=\"1\"><b><span data-contrast=\"none\">Communication:<\/span><\/b><span data-contrast=\"none\">\u00a0If side effects bother you, speak up. There are often alternative medications available.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335551550&quot;:0,&quot;335551620&quot;:0,&quot;335559738&quot;:220,&quot;335559739&quot;:220}\">\u00a0<\/span><\/li>\n<\/ul>\n<p><b><span data-contrast=\"none\">Lifestyle Tips to Prevent Vision Loss and Preserve Eye Health<\/span><\/b><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;134245418&quot;:true,&quot;134245529&quot;:true,&quot;335551550&quot;:0,&quot;335551620&quot;:0,&quot;335559738&quot;:360,&quot;335559739&quot;:80}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"none\">While medication does the heavy lifting, your daily habits play a supportive role in\u00a0<\/span><b><span data-contrast=\"none\">managing glaucoma progression<\/span><\/b><span data-contrast=\"none\">. Simple changes can improve blood flow to the optic nerve and reduce overall eye strain.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335551550&quot;:0,&quot;335551620&quot;:0,&quot;335559738&quot;:240,&quot;335559739&quot;:240}\">\u00a0<\/span><\/p>\n<p><b><span data-contrast=\"none\">Exercise Safely<\/span><\/b><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;134245418&quot;:true,&quot;134245529&quot;:true,&quot;335551550&quot;:0,&quot;335551620&quot;:0,&quot;335559738&quot;:280,&quot;335559739&quot;:80}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"none\">Regular, moderate exercise like walking or swimming can help lower eye pressure. However, it is crucial to avoid activities that increase pressure in the head.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335551550&quot;:0,&quot;335551620&quot;:0,&quot;335559738&quot;:240,&quot;335559739&quot;:240}\">\u00a0<\/span><\/p>\n<ul>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"2\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559683&quot;:0,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-aria-posinset=\"1\" data-aria-level=\"1\"><b><span data-contrast=\"none\">Do:<\/span><\/b><span data-contrast=\"none\">\u00a0Aerobic exercises that get your heart\u00a0rate up.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335551550&quot;:0,&quot;335551620&quot;:0,&quot;335559738&quot;:220,&quot;335559739&quot;:220}\">\u00a0<\/span><\/li>\n<\/ul>\n<ul>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"2\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559683&quot;:0,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-aria-posinset=\"2\" data-aria-level=\"1\"><b><span data-contrast=\"none\">Avoid:<\/span><\/b><span data-contrast=\"none\">\u00a0Heavy weightlifting or yoga positions where your head is below your heart (like\u00a0a downward\u00a0dog), as these can increase IOP.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335551550&quot;:0,&quot;335551620&quot;:0,&quot;335559738&quot;:220,&quot;335559739&quot;:220}\">\u00a0<\/span><\/li>\n<\/ul>\n<p><b><span data-contrast=\"none\">Nutrition Matters<\/span><\/b><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;134245418&quot;:true,&quot;134245529&quot;:true,&quot;335551550&quot;:0,&quot;335551620&quot;:0,&quot;335559738&quot;:280,&quot;335559739&quot;:80}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"none\">A diet rich in antioxidants can support overall eye health. Focus on leafy greens (spinach, kale) and foods high in nitrates, which some studies suggest may help reduce glaucoma risk. Promoting\u00a0<\/span><b><span data-contrast=\"none\">health awareness on glaucoma<\/span><\/b><span data-contrast=\"none\">\u00a0includes understanding that what is good for your heart is\u00a0generally good\u00a0for your eyes.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335551550&quot;:0,&quot;335551620&quot;:0,&quot;335559738&quot;:240,&quot;335559739&quot;:240}\">\u00a0<\/span><\/p>\n<p><a href=\"https:\/\/doralhw.org\/glaucoma-testing-explained-the-5-essential-eye-exams-that-could-save-your-sight\/\"><b><span data-contrast=\"none\">Monitoring and Regular Check-Ups<\/span><\/b><\/a><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;134245418&quot;:true,&quot;134245529&quot;:true,&quot;335551550&quot;:0,&quot;335551620&quot;:0,&quot;335559738&quot;:360,&quot;335559739&quot;:80}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"none\">You cannot feel your eye pressure rising, which is why regular monitoring is the cornerstone of\u00a0<\/span><b><span data-contrast=\"none\">glaucoma management<\/span><\/b><span data-contrast=\"none\">.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335551550&quot;:0,&quot;335551620&quot;:0,&quot;335559738&quot;:240,&quot;335559739&quot;:240}\">\u00a0<\/span><\/p>\n<p><b><span data-contrast=\"none\">The Importance of Visual Field Tests<\/span><\/b><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;134245418&quot;:true,&quot;134245529&quot;:true,&quot;335551550&quot;:0,&quot;335551620&quot;:0,&quot;335559738&quot;:280,&quot;335559739&quot;:80}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"none\">Routine exams go beyond just reading a chart. Visual field tests map your peripheral vision to detect blind spots before you notice them in daily life. Frequent check-ups allow your doctor to adjust your treatment plan\u00a0immediately\u00a0if they detect any changes.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335551550&quot;:0,&quot;335551620&quot;:0,&quot;335559738&quot;:240,&quot;335559739&quot;:240}\">\u00a0<\/span><\/p>\n<p><b><span data-contrast=\"none\">Know Your Numbers<\/span><\/b><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;134245418&quot;:true,&quot;134245529&quot;:true,&quot;335551550&quot;:0,&quot;335551620&quot;:0,&quot;335559738&quot;:280,&quot;335559739&quot;:80}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"none\">Just as you might track your blood pressure, ask your doctor what your target eye pressure is. Being an active participant in your care empowers you to stay on track.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335551550&quot;:0,&quot;335551620&quot;:0,&quot;335559738&quot;:240,&quot;335559739&quot;:240}\">\u00a0<\/span><\/p>\n<p><b><span data-contrast=\"none\">Reducing Risk Factors<\/span><\/b><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;134245418&quot;:true,&quot;134245529&quot;:true,&quot;335551550&quot;:0,&quot;335551620&quot;:0,&quot;335559738&quot;:360,&quot;335559739&quot;:80}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"none\">Beyond medication and diet, there are other environmental factors to consider when discussing\u00a0<\/span>tips to prevent vision loss and preserve eye health.<span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335551550&quot;:0,&quot;335551620&quot;:0,&quot;335559738&quot;:240,&quot;335559739&quot;:240}\">\u00a0<\/span><\/p>\n<ul>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"3\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559683&quot;:0,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-aria-posinset=\"1\" data-aria-level=\"1\"><b><span data-contrast=\"none\">Protect Your Eyes:<\/span><\/b><span data-contrast=\"none\">\u00a0Wear sunglasses with UV protection and safety goggles during sports or home improvement projects.\u00a0An eye\u00a0injury can cause secondary glaucoma.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335551550&quot;:0,&quot;335551620&quot;:0,&quot;335559738&quot;:220,&quot;335559739&quot;:220}\">\u00a0<\/span><\/li>\n<\/ul>\n<ul>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"3\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559683&quot;:0,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-aria-posinset=\"2\" data-aria-level=\"1\"><b><span data-contrast=\"none\">Sleep Position:<\/span><\/b><span data-contrast=\"none\">\u00a0Some research suggests that sleeping with your head slightly elevated may help reduce nighttime eye pressure.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335551550&quot;:0,&quot;335551620&quot;:0,&quot;335559738&quot;:220,&quot;335559739&quot;:220}\">\u00a0<\/span><\/li>\n<\/ul>\n<ul>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"3\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559683&quot;:0,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-aria-posinset=\"3\" data-aria-level=\"1\"><b><span data-contrast=\"none\">Manage Stress:<\/span><\/b><span data-contrast=\"none\">\u00a0Chronic stress can\u00a0impact\u00a0your vascular system. Techniques like meditation or deep breathing can be beneficial\u00a0complements to\u00a0medical treatment.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335551550&quot;:0,&quot;335551620&quot;:0,&quot;335559738&quot;:220,&quot;335559739&quot;:220}\">\u00a0<\/span><\/li>\n<\/ul>\n<p>Managing\u00a0glaucoma\u00a0progression\u00a0is a lifelong commitment, but it yields high rewards\u2014the preservation of your sight. By combining medical compliance with these actionable\u00a0tips to prevent vision loss and preserve eye health, you are taking a powerful stand against the disease. Remember,\u00a0health awareness on glaucoma\u00a0is not just about diagnosis; it is about living well with the condition every single day.\u00a0<span data-contrast=\"none\">If you have been diagnosed with glaucoma or have questions about your eye health, we invite you to schedule a consultation with our experienced ophthalmologists. Let us be your trusted partner in health. Contact\u00a0<\/span><b><span data-contrast=\"none\">Doral Health &amp; Wellness<\/span><\/b><span data-contrast=\"none\">\u00a0today at\u00a0<\/span><b><span data-contrast=\"none\">1-718-365-2555<\/span><\/b><span data-contrast=\"none\">\u00a0or visit us at\u00a0<\/span><b><span data-contrast=\"none\">1797 Pitkin Avenue, Brooklyn, New York 11212\u00a0<\/span><\/b><span data-contrast=\"none\">to connect with our expert team and take a proactive step toward preserving your precious sight. For general information about\u00a0<\/span><b><span data-contrast=\"none\">Doral Health &amp; Wellness<\/span><\/b><span data-contrast=\"none\">\u00a0services, you can\u00a0<\/span><a href=\"https:\/\/doralhw.org\/contact-us\/\"><span data-contrast=\"none\">contact<\/span><\/a><span data-contrast=\"none\"> us or email <\/span><a href=\"mailto:info@doralhw.org\"><b><span data-contrast=\"none\">info@doralhw.org<\/span><\/b><\/a><span data-contrast=\"none\">.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335559738&quot;:240,&quot;335559739&quot;:240}\">\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Diagnosed with glaucoma? Don&#8217;t panic. Learn expert strategies for managing Glaucoma progression with these essential tips to prevent vision loss and preserve eye health.<\/p>\n","protected":false},"author":0,"featured_media":43275,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[387],"tags":[],"class_list":["post-43274","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-general-healthcare","post_format-post-format-standard"],"acf":[],"_links":{"self":[{"href":"https:\/\/doralhw.org\/wp-json\/wp\/v2\/posts\/43274","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/doralhw.org\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/doralhw.org\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/doralhw.org\/wp-json\/wp\/v2\/comments?post=43274"}],"version-history":[{"count":0,"href":"https:\/\/doralhw.org\/wp-json\/wp\/v2\/posts\/43274\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/doralhw.org\/wp-json\/wp\/v2\/media\/43275"}],"wp:attachment":[{"href":"https:\/\/doralhw.org\/wp-json\/wp\/v2\/media?parent=43274"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/doralhw.org\/wp-json\/wp\/v2\/categories?post=43274"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/doralhw.org\/wp-json\/wp\/v2\/tags?post=43274"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}